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IN-PERSON

Hatha yoga with props - for all levels

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Monday's

8.00am - 9.00am​

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Tuesday's

6.30pm - 7.30pm

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Wednesday's

8.30am - 9.30am

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Friday's

8.30am - 9.30am

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Saturday's

8.30am - 9.30am

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Daughter's of St Paul - Bandra (W) - Mumbai

ONLINE (ZOOM)

Hatha yoga with props - for all levels

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Wednesday's

6.30pm - 7.30pm (Indian Standard Time)​

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Friday's

6.30pm - 7.30pm (Indian Standard Time)

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Sunday's

11.30am - 12.30pm (Indian Standard Time)

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Zoom

yoga is union. union with ourselves, union with others, & union with our environment
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compassionate thought & action will lead to harmonious union
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this is yoga

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